In order to walk like the Leopard we need to learn to DANCE like the Leopard.
The Leopard is one of the most revered animal totems in Southern Africa because they teach us how to connect to our senses, the natural world and our humanity.
Do you want to WAKE UP, connect with your senses and answer the question of 'what is your life purpose' and 'why are you alive' ?
This one day workshop will focus on two key Leopard skills, STALKING & RESTING. The workshop will alternate between movement and stillness.
Participants will learn the ancient art of:
*'Shaking medicine'; how to shake the body and increase the flow of 'umbilini' (kundalini) energy. As the body heats up, so do the senses.
* Connecting with your Heart Beat. As the body rests after movement it is easier to feel the Heart Beat, and sink into our own primal rhythms.
* Honouring our bones (Ancestors). Like the tree, we all have roots. In order to know where we are going to in Life, we need to know where we come from. Ancestral veneration is part of being human, and is found in all cultures. As we honour our ancestors we honour the gift of life. This practice facilitates humility and gratitude, essential for any spiritual path.
* Dreaming. I will speak about the 3 levels of Dreaming, and how to TRACK ones spirit in the Dreamtime.